Wednesday Blood Sugar is bad

 Health

  • I went shopping to Trader Joes and bought some food to rais my blood sugar 214 and 160 in the morning. Just way too many carbs
  • Should find a substitute for the plantains too many carbs or eat them before a workout and see if my bs stays low.
  • While bike riding by bs seemed to stay high like in he 120's and expected it to go down
  • Plantain chips but i had
    • Plantain 1 bag
    • Plantain 1 bag jerky flavored
    • Yogurt with blueberries, banana, whipped cream and nuts
    • All after  8 PM
  • I rode bike for 1 hr. at 14.1 mph going and felt bad coming home
  • Today is gym day and I used a lock last time. 
  • Thinking of going after work today so not too tired from work
  • I have a pain on my left temple especially if I press or rub there
  • Nose bleed right nostril
  • Legs are tired, I might workout after work

Family
  • Wife found out that she was underpaid because her boss left a paper on his desk with co-workers' salaries and raises
  • Son had a date, and made it to his playoffs in hockey but lost 7-6 they came back from 7-1 in the 3rd period
  • Wife complaining about how the Trump Admin only pardons white people
Work
  • Annoying and a lot of work to get the Deployment report ready 
  • I still owe boss an overview of my process
  • DQ report wasn't working from Tableau
  • I was very busy
  • Ran meeting for group with 70 attendees, I'm lucky I get help
  • I wanted to get something done Deployments set up by Friday but I'm 3 days late
  • Missed Mikes meeting
  • Working on stats from deliverables
  • Need to store results in a database so others can check

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